youarewhatyoueat

Spiritual Bypassing, Ascension, Inner Child Rescues and Shadow Work – how to understand the conversation

“Spiritual Bypassing” is a phrase we are increasingly seeing and hearing in conversations – whether on social media, in healing communities, or in person at an alternative healing session. “Ascension” and “Shadow Work” are also words you might hear, as often these words are used together. You might even see all 3 terms in marketing…

by Joanna Haley May 19, 2023June 7, 2023

7 steps for coping with end of year “busy” vibes

Whoa – ok – so here we are just over a week until Xmas, and having our last days of school, work, club and sport meets, etc. This is the time we are more likely than ever to have a narrative running in our mind. I’m not enough. I don’t have enough (time, money, presents,…

by Joanna Haley December 16, 2022April 19, 2023

Lions Gate Portal Open Now: For Healing the Past and for Casting out the Net of Dreams into the Universe

Some people say, “don’t go digging up the past”. Ultimately we want to focus on the present and dream about the future. But the truth is, we carry the past within us whether we like it or not. If we take a moment to realise what’s inside – what we “remember” from our distant past…

by Joanna Haley July 27, 2022April 19, 2023

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