As you're enjoying the first fresh days of the new year, and setting intentions and reflecting on what was great (and not so great) about the year passed, don't forget to listen to your body and honour its very specific needs at the beginning of a new cycle. The body's seasons begin fresh every year:… Continue reading This week: honour your body’s needs at the beginning of a new year 🙂 (2nd January 2018)
Breastfeeding: A toddler’s health and happiness counts too.
A few years ago I discovered a cheap product for toddlers that is not known by everyone. Opening up the packaging to give a toddler a taste, as I discovered first hand, was the answer for many little challenges I had with my toddler during the day - even those challenges that impacted on other… Continue reading Breastfeeding: A toddler’s health and happiness counts too.
Last year I had an adventure of sorts - an internal adventure. I survived one whole month without a smudge or spot of make-up. Going without cosmetics for a month was a true challenge for me. This career-girl turned new mum, who was so accustomed to dressing up at the start of every day, now had… Continue reading Make-up-free May