Whoa - ok - so here we are just over a week until Xmas, and having our last days of school, work, club and sport meets, etc. This is the time we are more likely than ever to have a narrative running in our mind. I’m not enough. I don’t have enough (time, money, presents,… Continue reading 7 steps for coping with end of year “busy” vibes
Some people say, “don’t go digging up the past”. Ultimately we want to focus on the present and dream about the future. But the truth is, we carry the past within us whether we like it or not. If we take a moment to realise what's inside - what we “remember” from our distant past… Continue reading Lions Gate Portal Open Now: For Healing the Past and for Casting out the Net of Dreams into the Universe
When we think about Balance we often think of the mental “am I balanced enough?” - and we add “achieve balance” to the “to do list” … in addition to everything else! We are now conditioned to think we need to win the battle with Balance. Man. We are hard on ourselves, aren’t we! Our… Continue reading Is “Balance” on your To-Do list?
This week is all about surrendering, letting go, and flowing with the natural weather cycles and elements of the earth. Let your children feel the world outside without any noise. What if you don't say anything at all? What if you just guide them outside, and play in nature? Observe the leaves on the ground,… Continue reading THIS WEEK: SURRENDER, BE SUPPORTED BY NATURE (18TH JULY 2022)
I've detected the key in switching off anxiety. When you discover, and connect with, and deeply understand and make friends with, the reason you were born and what you believe your purpose is in life, anxiety switches off. Because anxiety is no longer your language. Where it used to be a fear of the unknown,… Continue reading When anxiety is no longer anxiety.
What to do when you begin talking about (to others) a problem in your home, involving assertive child behaviour and tantrums. "Talking to others about a problem and especially complaining is a sign that we need to ask for angel help as we are not, for this instance at this time (not always!) feeling capable of… Continue reading Channeling in on Tantrums and 5 Fix-It Steps
Did you know kids love to sort out their own problems? Step out of the way parents 🤗 From the age of 1, they want to have a go at anything their little hearts are set on. As a Mum of 2 with another bub soon due to join us, I remind myself often -… Continue reading Resilience in bite-sized pieces
Being a full time mum has its challenges. It's not uncommon to feel powerless at times (feelings of resignation, stress, living reactively more than proactively, anxiety, listlessness, numbness of emotions, sadness, low self esteem, judging and criticizing others, being unable to commit, lacking discipline, pessimism, health complaints, resentment, lacking self-care, loss of ambition). There is… Continue reading 18 questions to get to know thy self and believe you can be anything you desire – because that’s the truth.
It's Winter in the southern hemisphere and if you are lucky enough to be in Australia or nearby, you will be enjoying the beautiful bounty of citrus on the trees. It is a magical sight, one that children and parents both love! So remember to eat your fruit that is growing on your own trees… Continue reading This week: visit a local food garden 🙂 (5th June 2018)
Exciting things are happening in the world right now with the enthusiasm of supporting local community workers and remembering to pay people what they deserve for the effort they put into their offerings. For example, there are local producers of all kinds of goods all over the world, and they are rapidly being chosen and… Continue reading This week: support your local producers in whichever way you can 🙂 (13th January 2018)